Healthy Eating

Why is child nutrition important?

Nutrition is important at every age. Your children need proper nutrients to stay healthy and grow up strong. Educating children about the importance of regular meals and providing nutritional food can also help establish a foundation for healthy eating habits and nutritional knowledge that your child can apply throughout life.

What are the effects of not eating lunch at school?

If you are not eating lunch you will most likely get irritable, moody and sluggish, and it becomes difficult to concentrate. In addition, your brain has a much harder time storing new information and retrieving old information. For young people, that makes succeeding in school much more difficult. Your brain isn't the only part of your body fueled by glucose!